Spinach is known as a vegetable full of nutrients. Less known is that you can also drink spinach, for example, as a juice. The Vegan Saint has developed a spinach juice that allows you to easily add spinach to your diet. But what does this really offer?
What's in spinach?
Spinach contains various vitamins and minerals, including iron, vitamin C, vitamin K, folate, magnesium, and potassium. Additionally, it contains antioxidants such as lutein and zeaxanthin. These substances contribute to various bodily functions, but the exact effect depends on how much you consume and how your body absorbs these substances.
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Iron: Spinach contains non-heme iron, a plant-based form of iron. Vitamin C, also present in spinach, helps to better absorb this type of iron (Source: Harvard School of Public Health).
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Vitamin K: This vitamin plays a role in blood clotting and maintaining strong bones (Source: NIH).
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Antioxidants: Spinach is rich in lutein and zeaxanthin, antioxidants associated with eye health (Source: NIH).
Spinach and energy
Spinach contains iron, which plays a role in the production of red blood cells. There is no direct evidence that spinach itself provides more energy, but an iron-rich diet helps prevent iron deficiency. Especially in combination with vitamin C, your body can utilize iron better (Source: NIH).
Spinach and the heart
Spinach contains nitrates, substances that can contribute to the relaxation of blood vessels in the body. Some studies suggest that nitrate-rich foods have a positive effect on blood pressure, but most research uses concentrated nitrate supplements, not specific amounts of spinach (Source: European Journal of Epidemiology, 2017).
Spinach and detox?
It is often said that spinach helps with detoxification thanks to chlorophyll. Little scientific evidence has been found for this claim. Chlorophyll is being researched, but strong conclusions about its effect on detoxification processes in humans are currently lacking.
What makes The Vegan Saint's spinach juice different from other juices?
Not every vegetable juice contains what you expect from it. Many brands use heated or processed juices, which leads to a loss of some nutritional value. The Vegan Saint does it differently.
We daily press fresh 100% organic spinach and combine it with other pure ingredients. Our juice remains raw, without pasteurization or HPP techniques. This way, you retain the maximum amount of vitamins, minerals, and antioxidants.
Why choose our spinach juice?
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100% organic, without artificial additives
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Freshly pressed, never heated or processed
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No added sugars or preservatives
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Locally sourced ingredients
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Artisanally produced in small batches
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Completely plant-based and vegan
This way, you know exactly what you're getting: a powerful, natural juice without fuss.
Try our spinach juice yourself!
Curious about the taste and power of our spinach juice? Add it to your order today. Discover how easy it is to get extra vegetables without any hassle.
Order your spinach juice directly and taste the difference yourself.
Also check out the rest of our organic juice collection – each one pure, fresh, and honest.